Clean Hydration with Nothing to Hide
Plan D Hydration is a science-backed hydration mix with no sugar, no dyes, and no artificial sweeteners.
It’s made for people who care what goes in their body and what stays out.
Real Hydration. Real Results. Just One Stick a Day.
Rapid Rehydration that Works Smarter
Plan D uses a high-performance electrolyte blend that restores essential minerals your body loses through sweat, stress, and daily activity. With 3x the electrolytes of leading brands, it helps you hydrate faster and more effectively, without relying on sugar to do the job.
Clean Energy Without the Crash
Instead of sugar spikes or fake sweeteners, Plan D uses monk fruit and functional nutrients to support steady energy. Our formula helps fight fatigue, reduce brain fog, and keep you feeling sharp throughout your day, whether you're training, working, or chasing kids around.
Support Circulation and Recovery
Beet powder and magnesium support healthy blood flow and muscle recovery, while other bioavailable ingredients help reduce inflammation and promote better endurance. It’s hydration that helps your body bounce back, not just catch up.
As Seen On
How Does Plan D Hydration Work?
Our unique formula combines six powerful ingredients that work together to provide optimal hydration and performance benefits.
Monk Fruit
A natural, zero-calorie sweetener that doesn’t spike blood sugar or cause crashes.
Beet Root Powder
Rich in nitrates, which may help improve blood flow and oxygen delivery to muscles.
Vitamin B Complex (B3, B5, B6, B12)
Essential for converting food into energy and aiding nervous system function.
Magnesium
Plays a key role in muscle function, hydration balance, and preventing cramps.
Potassium
One of the primary electrolytes lost through sweat.
Pink Himalayan Salt
Contains over 80 trace minerals beyond sodium, including calcium, iron, and zinc.
Not All Hydration Is Equal
Features
No Sugar
No Artificial Food Coloring
Contains Magnesium
Monk Fruit Sweetened
Grab-and-Go Packaging
Plan D Hydration
Liquid I.V.
Gatorade
Frequently asked questions
What if I don’t love it?
Of course we’ll take it back. If Plan D isn’t your thing, just email us at contact@drinkpland.com to start a return. Our support team will take care of the rest.
How is Plan D different from Liquid I.V. or Gatorade?
We use zero sugar, no artificial sweeteners, and clean, functional ingredients like magnesium, beet powder, and monk fruit. It’s hydration without compromise.
Can I drink Plan D every day?
Yes. In fact, that’s how it works best. Plan D is designed to support your daily rhythm helping with hydration, recovery, and energy without the crash.
Where are your products manufactured?
Proudly in the USA. We’re based out of Seattle, Washington and committed to keeping quality and transparency at the heart of everything we do.
When should I take Plan D?
Most people take it first thing in the morning or after a workout. But anytime you feel sluggish, dehydrated, or just need a clean boost it’s a great moment for Plan D.