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Supports normal nerve signaling and muscle contraction.*
Magnesium
207mg
As magnesium citrate
Supports normal muscle and nerve function.*
Chloride
709mg
From Himalayan pink salt
Contributes to fluid balance.*
Per 1 stick (9.21 g).
01
Monk fruit sweetness.
Sweet strawberry. Bright lemon. Sweetened with monk fruit, with zero sugar and zero calories per stick.
02
Vitamins B + C.
Niacin and pantothenic acid help your body use energy from food. B6 supports normal metabolism. B12 helps keep nerve and blood cells healthy, while vitamin C supports collagen formation.*
03
Every ingredient, in view.
Citric acid, natural flavors, monk fruit, and red beet color round out the formula. See the full ingredient list and nutrient amounts before you choose your pack.
Your new water break
Rip. Mix. Sip.
Keep a stick in your bag, at your desk, or wherever the day takes you.
01
Start with water
Pour 16 oz of water into your glass or bottle.
02
Add one stick
Tear open one Plan D stick pack and pour it in.
03
Mix and enjoy
Stir or shake until dissolved. That is your Plan D.
Follow the directions on your package. Store in a cool, dry place.
Strawberry lemonade: a bright fruit flavor with a citrus finish, sweetened with monk fruit.
What is in one pack?+
Choose 10, 20, or 30 sticks, or a 3-stick sample pack. Each stick is one serving. The pack price and price per stick update with your selected purchase option.
How do I mix it?+
Add one stick pack to 16 oz of water and mix until dissolved, following the directions on your package.
Is there a subscription option?+
Yes. The product page shows the available one-time and subscription choices. Review the price, delivery frequency, and recurring terms before adding to your cart.
Where can I find shipping and return details?+
Shipping costs and delivery options are shown at checkout. Read our refund policy or contact our team with questions before ordering.
Electrolyte needs vary. Review the supplement label before use. If you have a medical condition, take medication, or have been advised to limit minerals such as sodium or magnesium, ask a qualified healthcare professional whether this product is suitable for you.
What do electrolytes do?+
Electrolytes are minerals that carry an electrical charge when dissolved in water. They have roles in fluid balance and normal muscle and nerve function. You also get electrolytes from food and drinks. The amount you need depends on your individual circumstances.
Why monk fruit?+
Monk fruit gives our strawberry lemonade its sweetness, with zero sugar and zero calories per stick.
Make water part of the plan
Whatever is on your calendar, make water part of the plan.
The tubes are annoying. Harder to measure out how much to use for a glass of the drink. No way to reseal them. Have to cut them all and dump them into one of the old Drink Plan D tubs I saved. I lose some product in that process, if not from cutting and spillage, then from static holding the fine dust in the tube. Please bring back the tubs at the more fair price.
Game-changing for my hydration! Whether I am out playing men's baseball and need a pick me up or navigating the crowds on a hot Disney day PlanD is always there for me!
I absolutely loved the flavor of it. I’m going to be sharing this product with some friends at an event coming up. I live in a very hot state and this is very refreshing. Amazing product!
My husband & I LOVE Plan D!
He enjoys the gym on the daily, and I love to figure skate so both activities require lots of hydration. This is the first hydro drink powder that doesn't give him or me a migraine or makes us feel sick an hour after drinking it...BONUS: it tastes like candy!!!
It's portable, easy to use, yummy, and fits almost everyone's budget. As parents, we try to make sure our kiddo stays hydrated too and she enjoys a "yum sip" here and there (super diluted of course).
Thank you for creating a drink our whole family can have and one that's clean too!
Overall it's pretty good! I could definitely feel the difference after drinking it when I hadn't had water the day before. My only qualm is that it's too sweet. Maybe it's just a personal thing for me but 1 full scoop to 16 oz of water made it so hard to drink cuz of the sweetness level. I have to do a half scoop to almost 32 oz of water to make it more tolerable.
Excellent product, simple to use and the taste is great! I use this every day, it tastes great and makes drinking enough water an easy task. It’s especially great for mornings after a night of drinking!
Plan D is a game-changer! I love how it perfectly mixes in water and the taste is just incredible. It's not just a drink, it's a refreshing experience.
Great hydration and taste!
I recently tried PlanD and it exceeded my expectations! This drink is a game-changer for anyone who is looking for a refreshing, hydrating, and delicious beverage.
First of all, the taste is amazing. It's the perfect balance of fruity and refreshing, making it the perfect drink anytime.
What I love most about this drink is its hydrating properties. I felt a noticeable difference in my energy levels and overall well-being after drinking it. It's packed with essential electrolytes and vitamins, making it the perfect drink to replenish your body after a workout or a long day. It comes in a small easy to carry container which makes it very convenient to carry, it mixes instantly and completely in water.
It's the perfect drink to keep you hydrated, energized, and feeling your best. Highly recommend.
Plan D has transformed my workouts. I love how it gives me that extra boost when I need it most. Plus, it's made from natural ingredients, which is a big plus for me. It's the ultimate workout companion!
As an athlete, maintaining hydration is crucial for me. Plan D's electrolyte-rich formula helps me stay at my peak performance. It's definitely the best rehydration formula I've ever tried!
I've never experienced such quick relief from dehydration before Plan D. Its natural ingredients make me feel refreshed without worrying about any artificial additives. It's my go-to for hydration!